COMBAT HIIT

COMBAT HIIT

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Get combat ready with this new 6-week program. Created to help you shred fat, improve muscle density and increase your endurance. Using dumbbells only each workout is around 28 mins, 5 days per week so can easily be performed at home, at the gym or even outside. These bootcamp style workouts are straight to the point and will help you build that well-rounded durable body. This program is made up of AMRAP’s (as many reps as possible) and circuit training to enhance your conditioning. With two, 3-week phases to keep you progressing and challenging yourself. ✔️ Express workouts under 28 minutes each 5x per week ✔️ HIIT based program (bootcamp style) ✔️ DB only, no machines ✔️ Lose fat and improve your conditioning ✔️ Get combat ready in 6-weeks “Combat-ready isn't just about looking strong—it's about being prepared to perform under pressure, stay resilient, and handle whatever comes your way.”

Goal:
Conditioning
HIIT
6 weeks program 5 days/week <30 mins
Level:
All Levels
Goal:
Conditioning
HIIT
6 weeks program 5 days/week <30 mins
Level:
All Levels

Workouts

Upper Body Push
Upper Body Push
4.7
27
Upper Body Pull
Upper Body Pull
4.9
17
Legs
Legs
4.8
10
Arms & Abs
Arms & Abs
4.8
5
Full Body Circuit
Full Body Circuit
4.9
14
Amazing! Love the app. Exactly what I was looking for with the legendary HTK workouts!
Matt
As a veteran this has given me the structure & discipline that I surprisingly miss from the Army. It’s kept me motivated and has raised my confidence.
Shelby Ward-Cross
I’ve lost 15lbs and gone up 15-30lbs in each of my core lift 1RM. These programs are the best thing out there to help you stay strong and in the fight
Ben T
Super stoked with the whole program. I am D2 Strength and Conditioning coach and needed something separate for me and y’all hit the mark.
Sean Sant

App Features

Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Video Workouts
Easy-to-follow videos for every workout in the app
Reminders
Set workout reminders to stay on track!
Offline Downloads
Workout anywhere - even without internet connection
Community
Connect with supportive, real people
Favorites
Save your favorite workouts with one tap
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https://d3l5vala1x2h4r.cloudfront.net/1732842374304_IMG_229238951941-1-comp.jpegframe
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
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About Hard To Kill Fitness

HARD TO KILL FITNESS

Hard to Kill Fitness is not just a fitness company! It is a community of hard-charging individuals joining forces on their journey to become stronger, faster, battle-ready warriors. We are here to train and prepare you to be at your physical peak so you feel confident in knowing that you can give it your all when your country, community and loved ones need you most. Our programming is used and trusted by Elite Military members, Pro Athletes & 1000s more everyday individuals.

Frequently asked questions

How much is this membership?
Your membership costs $14.99 per month or $99.99 yearly ($8.33 per month). Both of these come with a free 7-day trial where you can access all programs and features! You won't be charged until the end of your 7-days unless you cancel prior.
Do I need access to a gym?
No, not necessarily! We have home programs in the app that don't require access to a gym.
Can I cancel my membership at anytime?
Yes!! It is easy to cancel as we know that situations can change. You can follow the info straight from your app or reach out to us at any time through there.
I've purchased from you in the past does this give me access
The pdf programs & our previous app are not connected to this membership. The membership is a new way to get more from your training and other features every month via our new app! You also get access to multiple programs and new updates as soon as they come out.
What makes this membership better?
It is like having a trainer in your pocket! So all you have to focus on is putting in the hard work and getting those results. Your training is easily accessible within the app and has all you need in one place. Plus ask questions and chat with other community members right from in the app.

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