HYBRID ATHLETE

Welcome to Hybrid Athlete. If you are ready to unlock your full potential and become an absolute weapon then this is the right program for you. A hybrid athlete is the most well-rounded resilient athlete who is capable and ready for anything. This program helps you become that, by combining Strength Training + Run Sessions, in the right way so you can see improvements in both areas simultaneously. The workouts are short and effective using standard equipment so you have time to get them done and stay on track. Don’t compromise your gains to increase your speed and endurance, become the ultimate hybrid athlete in just 8-weeks. ✔️30-60min sessions 6x per week ✔️3x Runs & 3x Lifting sessions per week ✔️Time based runs