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LOCKDOWN PROTOCOL
Get started today!
Welcome to Lockdown protocol.
Our complete no-weight program which is ideal for when you are on the road or pressed for time, space, and equipment. So there are no excuses not to get it done.
This training will enhance your physique, strength, endurance, and mobility in a simple and approachable way.
In your workouts we focus on hitting a high volume of repetitions daily through high-intensity intervals, circuits, and AMRAP’s so you get results fast.
** This is the same 6-week training as our pdf version
Goal:
Shredding
Shredding
Bodyweight, Calisthenics, HIIT
6 weeks program
4 days/week
<30 mins
Level:
All Levels
All Levels
Goal:
Shredding
Shredding
Bodyweight, Calisthenics, HIIT
6 weeks program
4 days/week
<30 mins
Level:
All Levels
All Levels
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Amazing! Love the app. Exactly what I was looking for with the legendary HTK workouts!
Matt
As a veteran this has given me the structure & discipline that I surprisingly miss from the Army. It’s kept me motivated and has raised my confidence.
Shelby Ward-Cross
I’ve lost 15lbs and gone up 15-30lbs in each of my core lift 1RM. These programs are the best thing out there to help you stay strong and in the fight
Ben T
Super stoked with the whole program. I am D2 Strength and Conditioning coach and needed something separate for me and y’all hit the mark.
Sean Sant
App Features
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Video Workouts
Easy-to-follow videos for every workout in the app
Reminders
Set workout reminders to stay on track!
Offline Downloads
Workout anywhere - even without internet connection
Community
Connect with supportive, real people
Favorites
Save your favorite workouts with one tap
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Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
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About Hard To Kill Fitness
HARD TO KILL FITNESS
Hard to Kill Fitness is not just a fitness company! It is a community of hard-charging individuals joining forces on their journey to become stronger, faster, battle-ready warriors.
We are here to train and prepare you to be at your physical peak so you feel confident in knowing that you can give it your all when your country, community and loved ones need you most.
Our programming is used and trusted by Elite Military members, Pro Athletes & 1000s more everyday individuals.
Frequently asked questions
How much is this membership?
Your membership costs $14.99 per month or $99.99 yearly ($8.33 per month). Both of these come with a free 7-day trial where you can access all programs and features!
You won't be charged until the end of your 7-days unless you cancel prior.
Do I need access to a gym?
No, not necessarily! We have home programs in the app that don't require access to a gym.
Can I cancel my membership at anytime?
Yes!! It is easy to cancel as we know that situations can change. You can follow the info straight from your app or reach out to us at any time through there.
I've purchased from you in the past does this give me access
The pdf programs & our previous app are not connected to this membership. The membership is a new way to get more from your training and other features every month via our new app! You also get access to multiple programs and new updates as soon as they come out.
What makes this membership better?
It is like having a trainer in your pocket! So all you have to focus on is putting in the hard work and getting those results. Your training is easily accessible within the app and has all you need in one place. Plus ask questions and chat with other community members right from in the app.
24/7 customer support
[email protected]
In-app chat support
Stay in touch and get exclusive insights, special offers & more
We only send emails occasionally and we respect your privacy
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