Abdominal Assault
5.0|30 min
Enhance your core strength and endurance with this demanding circuit. Rest 1 minute between exercises.
Workout:
-Leg Raises x 50 reps
-Side Plank Dips x 50 reps (25 each side)
-Russian Twists x 50 reps (25 each side)
-Plank Shoulder Taps x 50 reps (25 each side)
-Flutter Kicks x 50 reps (25 each side)
