Cobra Strike
5.0|25 min|1 comment
Ignite your core, build explosive lower-body power, and push your conditioning to the limit. Keep rest minimal and maintain a fast pace.
Workout: 5 Rounds
-10 Tuck Jumps
-30 Seconds Walking Lunges
-25 Russian Twists (each side = 1 rep)
-30 Seconds Salute Planks
-30 Seconds Plank Jacks
*1 minute rest between rounds
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