profile picture
Hard To Kill FitnessHard To Kill Fitness
/WORKOUT OF THE DAY

Speed Machine

5.0|25 min
Unlock this workout and 50,000 more
Hit the track or local football field for today's session. No equipment necessary!! Warm-up: Jog 800m Work: 15 x 60m Sprints Walk back for recovery between each sprint - take approx 30 seconds Cool-down: Jog 800m

More workouts from Hard To Kill Fitness

Battle Rope Blitz
5.0
0
Locked Up
5.0
0