Target your entire core with this high-rep, demanding workout. Rest 1 minute between exercises.
Workout:
-V-Ups x 50 reps
-Side Plank Raises x 50 reps (25 each side)
-Bicycle Crunches x 50 reps (25 each side)
-Up-down Plank x 50 reps
-Flutter Kicks x 50 reps (25 each side)