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Hard To Kill FitnessHard To Kill Fitness
/WORKOUT OF THE DAY

Ski Erg Intervals

5.0|20 min
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Warm-up for 2 minutes on the Ski Erg before starting. Give it your all over the 1000m and see how fast you can get it done. The mission is to beat your last round each time. Workout: 5 Rounds -1000m ski -1 min rest

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